Courses & Classes
Our free courses and classes are opportunities for you to develop practical skills and build emotional resilience
Reading Made Easy
Tuesdays: 11:30am - 1pm
1 in every 5 adults in Northern Ireland struggle with their literacy skills. Reading Made Easy is a one-to-one programme which will be tailored to your specific needs.
Eat Well Spend Less
Friday 17th Jan - 14th Feb: 11.30am - 1.30pm
Eat Well Spend Less is a relaxed 5-week course looking at ways to cook nutritious meals on a budget.
Emotional Wellbeing Course
Tuesday 14th Jan - 18th Feb: 11am - 12:30pm
This 6-week course helps us understand that we're not alone, there are people who can help us and there are many practical ways to reduce the impact of life's stresses.
CAP Money Coaching
Tuesday 19th Nov & 26th Nov: 2.30 - 4:30pm
If you've ever struggled to make your money last until next payday, you're not alone. The good news is that everyone can get to grips with tools that make their money go further.
